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Mantra Group News

Yoga Retreats at Peppers Salt Resort to Kick Start Your 2015 Health and Wellness Goals

Peppers Salt Resort & Spa has announced a schedule for weekend yoga retreats for 2015, offering guests three unique opportunities to relax with a rejuvenating weekend of self discovery for the health conscious in the picturesque surrounds of seaside Kingscliff.

Yoga retreats have been designed for beginners through to experienced practitioners and combine dynamic yoga, wholesome cuisine and a day spa experience at the acclaimed The Spa at Salt.

Hosted by YOGA TV host, Kris McIntyre, the weekend will vary to suit the changing needs of the seasons according to Ryogo - a form of yoga therapy combining traditional Indian Hatha poses with the meridian based healing arts of China and Japan.

The 2015 Yoga Program includes:

6 - 8 March - Women's Health Retreat: Focusing on digestion, weight loss, improving energy levels and kicking sugar cravings.

8 - 10 May - Mother and Daughter Retreat (Mother's Day weekend): Focusing on bladder strength, lower back and core strength and stress release.

11 - 13 September - Spring Cleanse Retreat: Focusing on improving flexibility, eyesight and joint problems (hips, knees, shoulders).

Priced from $599* per person twin share, the all-inclusive escape includes two nights’ accommodation, full buffet breakfast daily, five yoga classes, a yoga mat, a 50 minute spa treatment at The Spa at Salt, wholesome meals including dinner on Friday as well as lunch and dinner on Saturday prepared by Peppers Salt Resort & Spa’s onsite restaurant Season, full use of resort leisure facilities, unlimited in-room movies and more.

Yoga packages without accommodation start from $432* per person and include five yoga classes, a yoga mat, a treatment at The Spa at Salt, two dinners and one lunch.

Peppers Salt Reosrt & Spa offers the ultimate beach holiday escape, located just 20 minutes south of Gold Coast Airport and 30 minutes drive from Byron Bay.  Kingscliff Beach and Salt Beach are just a stroll away or the resort and lagoon style pools offer the perfect spot to the laze the days away. 

For bookings call Peppers on  (02) 6674 7777 or email salt@peppers.com.au

*Conditions apply. Subject to availability.